Mongolian Beef

This recipe was a big hit in our house.  I have had amazing feedback from many people who have made this freezer meal. It reminds me of something I would order from a Chinese takeout menu. A much healthier version with no MSG or high salt content.

This would be great all mixed up as a beef stir-fry bowl with rice and broccoli.

Bag 1 -Medium freezer bag

1 tsp fresh ginger

2 Tbsp. minced garlic

1 Cup low sodium soy sauce

1 Cup water

1 1/2 Cup brown sugar


Bag 2– medium freezer bag

2 lbs. beef stir-fry strips,


Bag 3 -small zip lock baggie

1/2 cup cornstarch


Bag 4– Large freezer bag. labeled with recipe name and cooking directions

place bags 1-3 inside large freezer bag

lay flat to freeze

Cooking Directions

Thaw in fridge overnight.

Toss the steak in the bag of cornstarch. Set in the fridge for 10 min to allow it to stick to the meat

Pre heat a large frying pan on medium heat

Add 3 TBSP  of olive oil to he pan,

Sear the outsides of the beef on all sides in the pan of oil until cooked through.

Remove beef from the pan.

Pour out any excess oil from the pan.

Place the frying-pan back on the burner on medium heat

Pour bag 1 into the pan. Let it come to a boil.

Add the beef to the sauce in the pan.

Continue cooking for 2 minutes, Stirring constantly.

Serve with rice and Broccoli


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