I recently had the pleasure of attending a Glamping Wellness Adventure Retreat at Whispering Springs in Grafton Ontario. While we were there we learned about the importance of creating and […]
Paleo
Nicoles’ Smoothie Bowls
My daughter introduced me to smoothie bowls while she was home from University during summer break. It was so delicious and filling that I have since been enjoying them on […]
Paleo Granola
This is a delicious replacement to traditional granola. It contains no grains or sugars. It is full of healthy fats for energy. It will leave you wanting more. This alternative […]